Making granola - heck, even eating granola - can seem to mark you out as being a bit of a hippy. But I'm holding up my hands and admitting it, it's my latest favourite breakfast! I'm not a huge fan of cereals in general because I don't really like milk, but a bowl of this granola with a large splodge of full-fat Greek yoghurt, and maybe an extra drizzle of honey, can't be beaten. This isn't the dusty muesli you can buy in every supermarket, this is a crunchy, nutty, fruity, even chocolately treat which is nonetheless full of slow-release energy in the form of oats, and plenty of 'good fats' in the nuts. It certainly fills me up for the morning, reducing the desire for that mid-morning snack.
My neighbour Barbara inspired me a few months ago as I saw her making a large batch of granola using an Ottolenghi recipe. I tasted some and thought I'd investigate making it myself. Not actually owning any of Ottolenghi's books (I've had them out of the library instead), I found this recipe online, courtesy of the lovely 'Tasty Pi' blog.
I made this version a couple of times, but inevitably I'd find I didn't have quite the right amounts/types of nuts/fruit, so I soon began improvising. Now I don't even look at the recipe when I make it, just throw things together.
All amounts are approximate, as are the ingredients... It strikes me that it's a bit of a cheek to call this a recipe actually, but that's what I love about it!
400-500g oats (I use Tesco Value)
200 nuts - whatever you like. I always use some chopped brazils, but also include almonds, peanuts, hazelnuts, cashews, whatever I happen to have.
100g seeds - again, whatever you like. My current batch uses pumpkin seeds, but I often buy a bag of 'mixed seeds' to throw in.
1 tsp salt
Mix all the above ingredients together, then mix up the following:
100ml oil (I like to use coconut oil, but otherwise sunflower or vegetable oil is fine).
150ml honey (I sometimes supplement this with maple syrup, or some of the gingery syrup from a jar of preserved ginger)
I tend to warm this syrup in the microwave, especially if using coconut oil which is generally solid, then pour it over the oat mixture, stirring well. I think the original Ottolenghi recipe uses rather more syrup for the dry mix, so it is stickier. Mine is therefore a little drier and less sugary, but you could definitely use more oil and honey if you prefer your granola a little more sinful!
Spread the mixture out on a couple of baking trays, making a layer no more than 1cm thick. Bake in a 140 degree oven for about 40 minutes, stirring a couple of times during the cooking time to ensure it's evenly browned.
When the granola is golden brown remove the trays from the oven and add about 200g chopped dried fruit. This could be as simple as just sultanas, or as varied as you like. I've used dates, apricots, cranberries, figs (actually, all the leftovers from when I made Christmas Puddings last year!).
And if you're feeling especially naughty, you could also follow my lead and sprinkle some dark chocolate over the hot granola... I've used half a bar (50g) of Green & Blacks Maya Gold, chopped, when I've been very indulgent, but a cheaper brand - or indeed some chocolate chips - is fine too.
Leave to cool (the chocolate, if you've used it, will have helped to clump the granola together as it's melted and cooled), then store in an airtight container. A batch this size lasts me 2-3 weeks (and no one else is allowed to eat it!) so I know it keeps perfectly well for at least that long.
3 comments:
I eat muesli regularly, courtesy of Dorset Cereals, so it would be good to make my own granola. Thank you for posting the ideas, Kate.
I miss the Julian Graves shops which used to sell all the dried fruits, seeds, oats etc.
It's amazing foods, I wanna try to make it @ home then. Thanks :)
makalah sederhana | mobil terbaru 2015 | berita gadget
Amazing foods :)
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